Call Now (469) 708-0005

Articles about muscle pain


This is what happens to your body when you drink lemon water

Last updated: 02/22/2020

Drinking lemon water on an empty stomach in the morning has many health benefits. This beverage contains antioxidants, protein, vitamins B and C, phosphorus, potassium,...

Read full article


If You Experience These 11 Symptoms During The Day, You Might Have Anxiety

Last updated: 02/22/2020

There are so many well-known signs of anxiety, such as sweaty palms, nervousness, and a racing heart. But did you know it's possible to experience other signs of anxiety, such...

Read full article


7 Signs Your Relationship Is Harming Your Mental Health - Guest Post - Rachael's Thoughts

Last updated: 02/20/2020

This guest post has been written by Ralph Macey* and includes 7 signs your relationship is harming your mental health. I hope you find this post useful and interesting.  Good...

Read full article


Acute effects of ginger extract on biochemical and functional symptoms of delayed onset muscle soreness

Last updated: 02/19/2020

Background: Inflammation and pain induced by delayed onset muscle soreness (DOMS) as a result of eccentric exercise (EE) or unaccustomed activity cause some difficulties in...

Read full article


Have your own personal masseuse with Ryker Roll

Last updated: 02/16/2020

What were you resolutions/goals for the New Year? Was eating better, drinking more water and working out one of them? I’ve been trying to make more conscious decisions and...

Read full article


From Acupuncture to Cloves: Here are 7 natural pain killers to reduce aches

Last updated: 02/14/2020

Natural Pain Killers: Check out the list of herbs, essential oils and other natural therapies that can act as pain relievers. Over the counter aka OTC pain killers may relieve...

Read full article


Vitamin D deficiency in postmenopausal women linked to disc degeneration and lower back pain

Last updated: 02/14/2020

Lumbar disc degeneration and resulting lower back pain become greater concerns with age and disproportionately affect women more than men, likely as a result of decreasing...

Read full article


Delayed Onset Muscle Soreness (DOMS): Symptoms, Causes, Treatment

Last updated: 02/12/2020

Delayed-onset muscle soreness (DOMS) is muscle pain that begins after you’ve worked out. It normally starts a day or two after a workout. You won’t feel DOMS during a workout....

Read full article


Unauthorized skin lightening health products may pose serious health risks

Last updated: 02/09/2020

Health Canada is warning Canadians that skin lightening health products — such as creams or gels — that are not authorized for sale in Canada may pose serious health risks....

Read full article


Health Benefits Of Garlic You Shouldn't Ignore - YEG Fitness

Last updated: 02/09/2020

Garlic is one of the most common spices used in almost all households. Garlic is used as a flavoring agent in different foods, salads, marinades, meats, and soups. Garlic can be...

Read full article