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Articles about back pain


6 easy stretches you can do in your home office

Last updated: 06/03/2020

Are weeks of working at home in makeshift office conditions starting to take a toll on your body and mind? Other homebound workers feel your pain.  According to a survey...

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The association between sleep quality, low back pain and disability: A prospective study in routine practice

Last updated: 06/02/2020

European Journal of Pain Explore this journal > Early View Online Version of Record published before inclusion in an issue Original Article The association between sleep...

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Ask the Doctor: Gentle exercise can help with recovery from back pain

Last updated: 06/01/2020

Ask the Doctor: Gentle exercise can help with recovery from back pain 12 hrs ago (…) Dear Doctor: I have just been diagnosed with a herniated disc and pressure on the sciatic...

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Strengthening Your Deep Core Is Key To Combating Low Back Pain, Researchers Say

Last updated: 06/01/2020

NEW YORK (CBSNewYork) – If you’re like the millions of people with back pain, you’ve probably heard that you should do more core muscle exercises. But as CBS2’s Dr. Max Gomez...

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Increased activity not always the best advice for neck and back pain

Last updated: 05/31/2020

The NTNU study primarily includes industrial workers and employees in jobs with a lot of physical activity, such as nurses, cleaners and people in service professions who are...

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This 20-Minute Pilates Routine Can Help Relieve Lower-Back Pain | Livestrong.com

Last updated: 05/31/2020

Lower back pain is the pits. Unfortunately, it's a fact of life for many people. Indeed, back problems were the third most common reason for people to see a doctor, according to...

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Should I Consider Artificial Disc Replacement for My Back or Neck Pain?

Last updated: 05/29/2020

Artificial disc replacement has made great strides since it was first approved to treat low back pain in 2005 and neck pain in 2007. Todd H. Lanman, MD, a spinal neurosurgeon...

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Women and pain: Disparities in experience and treatment - Harvard Health Blog

Last updated: 05/29/2020

In August, The New York Times published a guest op-ed by a man named David Roberts who suffered from severe chronic pain for many years before finally finding relief. The piece...

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What is the Alexander Technique

Last updated: 05/27/2020

The Alexander Technique is fundamentally different to other therapies in that it's not strictly speaking a therapy at all. It's therapeutic benefits are well documented but what...

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7 Steps to a Website that Actually Attracts Patients

Last updated: 05/23/2020

by Glen Ruscoe Nearly everybody in the world is online and they are actively searching to find the best products and services for their wants and needs.  Where once the advice...

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