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Articles about back pain


The 2 Worst Exercises You Could Do for Your Spine, According to a Chiropractor

Last updated: 08/11/2020

Chiropractors have, quite literally, got your back. The spine-focused pros learn everything they can relating to back and neck pain, all in the quest to help you have the most...

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NICE publishes priorities for implementing low back pain guidance

Last updated: 08/10/2020

The quality statements refer to the implementation of updated NICE guidelines, published in 2016. Neil O’Connell, senior lecturer in physiotherapy at Brunel University London,...

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Exercise? Who me? Yoga or physiotherapy or education…

Last updated: 08/09/2020

Exercise, while one of The Most Important self management approaches for persistent pain, is not an easy sell to someone who is experiencing pain. Especially not if that...

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Water Therapy Exercise Program

Last updated: 08/08/2020

Water therapy exercise programs consist of a variety of treatments and exercises that are done in a pool and may be specifically designed to provide relief of low back pain or...

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Everyday hassles of fibromyalgia

Last updated: 08/08/2020

This post has been on my mind for a while now. I live with fibromyalgia (FM) and want to share some of the everyday hassles I face. This isn’t a “oh woe is me” kind of post,...

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Injustice Perception in Chronic Pain: Shaped Through Expectation and Experience

Last updated: 08/08/2020

A tendency to perceive pain as an irreparable or unjust experience may vary widely between people and across situations. Sullivan and colleagues have termed this pattern of...

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Pain Management: Experts Roundtable on its History and Future [2020]

Last updated: 08/08/2020

In PPM's 20th anniversary roundtable, pain practitioners share the good, the bad, and the ugly of the past two decades – but also offer a path forward.  Therapeutic and...

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Rocker bottom shoes help reduce chronic low back pain

Last updated: 08/04/2020

A new study confirms that rocker bottom shoes helps strengthen back muscles, improving the spine's curvature and thus reducing low back pain. Researchers of the Sports...

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Expert tips: A physiotherapist on those staying at home

Last updated: 08/04/2020

Clíodhna Ní Choisdealbha is a chartered physiotherapist and has worked extensively in sport – including as lead physiotherapist for the IRFU Irish Women’s Seven’s programme, and...

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Chiropractic is a valid form of therapy for low-back pain

Last updated: 08/03/2020

Chiropractic is a valid form of therapy for low-back pain Friday Nov 3, 2017 at 2:01 AM Dear Dr. Roach: I've been going to chiropractors for 30 years. They help me when I have a...

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Steps can curb lower back pain

Last updated: 08/03/2020

Steps can curb lower back pain THE BRUNSWICK NEWS 2 hrs ago (…) Dr. Stephen Pappas, a neurologist and pain specialist, is an expert in treating back pain. He has helped...

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How Guys Over 40 Can Avoid Knee Pain in Lower Body Workouts

Last updated: 08/02/2020

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you from being on top of...

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