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7 Tips on Distracting Yourself From Chronic Pain - Chronillicles

Last updated: 02/10/2020

Guest post: 7 Tips on Distracting Yourself From Chronic Pain by Pain Resource At least 50 million people in the United States spend every day dealing with some level of pain....

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The Long-Term Effects of Untreated Chronic Pain

Last updated: 02/10/2020

Being in pain is quite uncomfortable for most people. Even minor pain, such as a stubbed toe or a paper cut, is unpleasant but that pain fades relatively quickly. Imagine being...

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10 Ways To Live Your Best Life With A Chronic Illness – Supportive Care Matters

Last updated: 02/10/2020

While living with a chronic illness can be challenging, there are ways that you can make life easier and live a happy and fulfilling life. Establishing good habits and routines...

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Just Breath and Other Ways to Rewire the Pain-filled Brain

Last updated: 02/09/2020

Just Breath and Other Ways to Rewire the Pain-filled Brain Blue and underlined words are live links to further info on the topic. I believe my form of Fibromyalgia stems from a...

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Unauthorized skin lightening health products may pose serious health risks

Last updated: 02/09/2020

Health Canada is warning Canadians that skin lightening health products — such as creams or gels — that are not authorized for sale in Canada may pose serious health risks....

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Health Benefits Of Garlic You Shouldn't Ignore - YEG Fitness

Last updated: 02/09/2020

Garlic is one of the most common spices used in almost all households. Garlic is used as a flavoring agent in different foods, salads, marinades, meats, and soups. Garlic can be...

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New Ways to Rate Your Pain Level and Talk about Chronic Pain: It's All about Function

Last updated: 02/09/2020

Similar to standards of beauty or taste in wine, pain is an utterly subjective experience. Only the person in pain knows precisely what that pain feels like. Yet, to treat pain...

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Things to Say to Someone with Chronic Illness

Last updated: 02/09/2020

If you love someone with chronic illness, you want to show them you care. There are plenty of lists of things that you shouldn’t say, things that aren’t helpful to them or to...

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Chronic Pain Surgery: Too Risky, Too Costly

Last updated: 02/08/2020

There is inadequate evidence to justify surgical procedures to treat chronic pain, recent research shows. "Given their high cost and safety concerns, more rigorous studies are...

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Muscle Mass, Strength, and Longevity

Last updated: 02/08/2020

When optimizing our health and longevity, prioritizing muscle mass and muscle strength are critically important considerations. The changes that occur to our muscles as we age...

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