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Ask the Doctor: Gentle exercise can help with recovery from back pain

Last updated: 06/01/2020

Ask the Doctor: Gentle exercise can help with recovery from back pain 12 hrs ago (…) Dear Doctor: I have just been diagnosed with a herniated disc and pressure on the sciatic...

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Strengthening Your Deep Core Is Key To Combating Low Back Pain, Researchers Say

Last updated: 06/01/2020

NEW YORK (CBSNewYork) – If you’re like the millions of people with back pain, you’ve probably heard that you should do more core muscle exercises. But as CBS2’s Dr. Max Gomez...

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Managing patients with chronic pain during the COVID-19 outbreak: considerations for the rapid introduction of remotely supported (eHealth) pain management services

Last updated: 06/01/2020

PMID: 32251203 Managing patients with chronic pain during the COVID-19 outbreak: considerations for the rapid introduction of remotely supported (eHealth) pain management...

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5 Mistakes of Chronic Illness

Last updated: 06/01/2020

Living with chronic illness often leads us second guessing everything from our diagnosis to every possible symptom, side effect, and treatment. With all that second guessing...

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The Connection Between Weight and Pain

Last updated: 06/01/2020

We’ve known for a while that obesity has links to preventable chronic conditions like diabetes, heart disease, and high blood pressure. Research shows there are connections...

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Increased activity not always the best advice for neck and back pain

Last updated: 05/31/2020

The NTNU study primarily includes industrial workers and employees in jobs with a lot of physical activity, such as nurses, cleaners and people in service professions who are...

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This 20-Minute Pilates Routine Can Help Relieve Lower-Back Pain | Livestrong.com

Last updated: 05/31/2020

Lower back pain is the pits. Unfortunately, it's a fact of life for many people. Indeed, back problems were the third most common reason for people to see a doctor, according to...

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Physical Therapy at Home: Exercises and Devices to Relieve Pain during the Pandemic

Last updated: 05/31/2020

Many physical therapy sessions have been put on hold during the coronavirus lockdown. Yet, patients rely on these regimens for chronic pain relief as well as to heal traumatic...

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Chronic pain and willpower

Last updated: 05/31/2020

Merriam-Webster I best the thought of will power and chronic illness is a topic you are pre-irked about. Bet you think I am going to say something stupid like we need will power...

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6 Coping Mechanisms to Help Manage Your Chronic Pain

Last updated: 05/31/2020

At Advanced Pain Care, we understand that wellness is not just physical. It’s imperative to prioritize your mental health just as much as we do your physical health. We hope...

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