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Latest Articles


A Simple Self-Care Practice to Do Throughout the Day

Last updated: 05/14/2020

It’s safe to say that today most of us are craving simplicity in our lives. We yearn for ease and comfort in a world that feels like the complete opposite. Recently, I’ve been...

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Allergies or COVID-19? How to Tell the Difference.

Last updated: 05/14/2020

It’s allergy season in Texas! (Isn’t it always allergy season in Texas?) But, unfortunately, we also are in the midst of the COVID-19 pandemic. Since the beginning of the...

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Chronic Fatigue Syndrome

Last updated: 05/14/2020

Editors loading... Categories loading... When refering to evidence in academic writing, you should always try to reference the primary (original) source. That is usually the...

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Aging and Exercise

Last updated: 05/14/2020

Something happened yesterday. It made me uncomfortable. I was working out, doing the Monday routine of weight lifting that pairs back and chest strengthening. I’m no body...

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Fibromyalgia – What’s that? Find out where to find relevant information

Last updated: 05/14/2020

In my own words…. Fibromyalgia is an undetermined Chronic Pain Disorder made up of a variety of physical, mental, and, nerve type symptoms, and its sufferers are in constant...

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Pain Patients Fighting More Pain, Insurance Coverage, and Prescription Battles During COVID Pandemic

Last updated: 05/13/2020

More than 50 million US adults live with chronic pain and lately, they are not only trying to maintain control of their pain but they are also struggling to avoid the...

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Nearly 1 in 6 Working Americans Are in Pain Nearly Every Day

Last updated: 05/13/2020

A CDC study found 15 percent of the US workforce is grappling with long-term pain. Here are some ways to deal with it without taking opioids. A significant percentage of the...

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Knee pain – not just a simple case of osteoarthritis

Last updated: 05/13/2020

Keen osteoarthritis is, like so many chronic pain problems, a bit of a weird one. While most of us learned that osteoarthritis is a fairly benign disease, one that we can’t do a...

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This Is Why It's Nearly Impossible to Study Pain

Last updated: 05/13/2020

Imagine you have been asked to define pain by your doctor. They might have asked for a rating on a scale from zero, no pain, to 10, unbearable pain. Or you chose from a...

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When Pain Intrudes on Daily Function and Activity Living with Multiple Sclerosis

Last updated: 05/13/2020

Pain and pain-related illness, as well as beliefs about pain, had a limiting effect on the ability of individuals with multiple sclerosis (MS) to engage in activities, based on...

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