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Muscle Mass, Strength, and Longevity

Last updated: 02/08/2020

When optimizing our health and longevity, prioritizing muscle mass and muscle strength are critically important considerations. The changes that occur to our muscles as we age...

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Give Hydrotherapy A Try To Ease Your Chronic Back Pain

Last updated: 02/08/2020

Living in Florida with pools and spas literally everywhere, I’m often asked whether water exercise might be better for back pain than other forms of exercise.   The answer is...

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What kinds of Nutrition and Nature products can relieve Pain ? – Muscle Relaxant

Last updated: 02/08/2020

Fatty acidsare essential nutrients derived from dietary intake of fats. They are an important source of energy for the body, and serve a variety of other biologic...

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Bridges between dance and health: how do we work with pain? #2

Last updated: 02/08/2020

Emma Meehan: As a dance researcher, I have felt quite protective of somatic work and dance research methods. In health-led studies on somatics in chronic pain, often a...

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Using Food to Fight Disease

Last updated: 02/07/2020

As part of my CRPS I have inflammation in all my joints as well as the areas that are affected by CRPS (left foot, right arm, right eye). I have found that a strict...

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Examining the benefit of Music and Music Therapy for people living with chronic pain

Last updated: 02/07/2020

EXAMINING THE BENEFIT OF MUSIC AND MUSIC THERAPY FOR PEOPLE LIVING WITH CHRONIC PAIN In 2019 researchers at the Irish World Academy of Music and Dance led innovative research...

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Managing Arthritis in Rural Areas

Last updated: 02/07/2020

Ease arthritis pain with physical activity and self-management education. Learn how programs in your area can help you take back control of your health. Nearly one-third of US...

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Vitamin D insufficiency increases risk of chronic pain... : PAIN

Last updated: 02/07/2020

aInstitute for Trauma Recovery, Department of Anesthesiology, University of North Carolina, Chapel Hill, NC, United States bDepartment of Emergency Medicine, University of...

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Factors Influencing Changes to Chronic Pain Management Plans

Last updated: 02/07/2020

Background: The objective of this qualitative study is to better understand primary care clinician decision making for managing chronic pain. Specifically, we focus on the...

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Got Pain? Here’s What to Eat to Help You Feel Better

Last updated: 02/06/2020

Medical professionals and researchers are trying to figure out the best ways to prevent and treat chronic pain. If your pain is due to inflammation, one thing is clear: what and...

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